Heart disease, also known as cardiovascular disease, is the leading cause of death in the world. In the UK alone, heart disease accounts for more than 25% of all deaths each year, which equates to almost 500 deaths a day!
With nearly 8 million people living with heart disease in the UK, health promotion in this area is a necessity. In other words, education about the importance of prevention, or at least proactive and early treatment, is crucial to the overall health of the population.
One way to do this? Heart health screening…
If you have any of the following signs of poor heart health, you should make an appointment for a heart health screening test as soon as possible. Prevention is the best cure, so being proactive with your health is the first step towards longevity and improved health.
For those who already have heart disease, it is important to seek early treatment. Early implementation of a heart health test can make the difference between effective and ineffective treatment.
According to Mayo Clinic – Here are five signs you should order a heart health screening test!
Family history of heart disease:
One of the most important risk factors for heart disease is family history. In other words, although cardiovascular disease is caused by a number of health factors, it may be a genetic condition that individuals are predisposed to from birth.
If you or someone you know has a family history of heart disease, it is a sign that you should seek a screening test to prevent and/or manage the disease.
Personal history of health problems:
Similarly, if you have a personal history of other unrelated health problems, it may be wise to take active steps to reduce your risk of heart-related health problems. If you have a history of other health problems, you may be more likely to develop heart-related problems.
Ordering a heart health screening test can give you all the information you need to know about your heart condition, so you can take proactive steps and seek the help you need if necessary.
You are part of an ageing population:
If you are over 45 years old, you are at greater risk of developing heart disease or other similar conditions. It is therefore your primary duty to take proactive measures to reduce your risk of developing such diseases.
It is important to prioritise lifestyle factors, but another useful tool to guide your health practices, particularly in relation to heart health, is a heart health screening test.
You are overweight or obese:
Obesity is a major contributor to the development of heart disease and is one of the biggest risks for heart disease. It is important to do everything you can to avoid being overweight or obese, but it is equally important to reduce your risk if you are already in this group.
If you are overweight or obese, this is a sign that you should become as active as possible to lose weight and take care of your heart. One of the first steps is to make sure you don’t already have morbidity factors associated with heart disease.
Heart-related Symptoms appear:
The most obvious sign is probably heart-related symptoms such as
tight chest;
chest pain;
irregular heartbeat;
weakness and fatigue.
If you experience any of the above, it is important that you seek medical attention immediately. To be proactive during this period of symptoms, for your own safety, you should also make an appointment for a screening test for heart health.
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